Individual counselling offers a space where you can talk openly and explore what feels important to you. We work together to make sense of your experiences, with the sessions shaped around what you need and what feels most supportive.
I offer a free 50‑minute consultation so we can explore what’s going on for you and consider whether working together feels like a good fit. Before we meet, I’ll send a brief form to help me understand what you’re seeking support with.
After the consultation, we will decide together whether ongoing counselling feels appropriate. If we choose to continue, we will agree a regular weekly session time and begin working at a pace that feels manageable for you.
Sessions are 50 minutes each week, held face to face in Taunton, at £60 per session. There is no fixed number of sessions — we work for as long as it feels useful.
Dr. Seuss